Hi, I'm Manpreet (she/her) and I'm a psychodynamic psychotherapist and counselling psychologist. I believe that symptoms represent more than what meets the eye. And it is by learning from them — by attempting to find meaning in the seemingly meaningless, that we can hope to alleviate the accompanying psychological distress and gain a deeper understanding of ourselves. Thus, in addition to providing relief to distress stemming from depression, trauma, relational difficulties, anxiety, anger etc., therapy can also offer space for self-exploration and personal growth.
Since an essential part of therapy is the therapeutic relationship between the therapist and their patient, I offer a free 20-min initial consultation to help you ensure that you get the most out of our relationship. During this brief meeting, we can discuss your expectations, goals (if any), my therapeutic style, as well as answer any questions you may have about the process.
I provide individual psychotherapy sessions and I offer a sliding scale for my charges; my range is between 900 to 1300 INR.
Languages known: English and Hindi