Hi, I am a psychodynamic psychotherapist based in Delhi. I believe that symptoms represent more than what meets the eye. And it is by learning from them – by attempting to find meaning in the seemingly meaningless, that we can hope to ease psychological distress and gain a deeper understanding of ourselves.
My role as a therapist is to simply help you help yourself. I do this by drawing your attention to patterns and themes in your life that you are too close to notice yourself. The basic idea of our work is to understand together what has happened so we can make better sense of what is happening in the here and now to make meaningful changes.
In addition to relieving distress stemming from depression, trauma, relational difficulties, anxiety, anger, etc., our work can be utilised for self-exploration and personal growth too.
I provide individual psychotherapy sessions, and I charge ₹900 to ₹1,200 for a 60-minute session.
Languages known: English and Hindi