Bad Habits That Are Silently Drain Your Energy
Do you often feel like you have no energy left at the end of the day? Do you routinely find yourself crashing midway through the day,...
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shreya royan
Sep 25, 20225 min
You are all you need: Developing self Validation
We all want to know that we matter. Validation is more than just a nice feeling; it gives a sense of purpose to feel accepted and...
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shreya royan
Sep 19, 20226 min
Practicing Self-Respect: 3 Habits to build a Healthy Self-Image
A therapist I used to go to a few years ago had one question he would always ask me multiple times. Almost any problem I brought to him,...
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shreya royan
Sep 12, 20227 min
Work From Home Burnout is real: Navigating through the Work From Home Trend
For better or for worse, the world’s work culture is rapidly transforming in a number of ways. One such way is that there are now more of...
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shreya royan
Sep 4, 20226 min
Everything you need to know about positive thinking
Try though I might, I have thus far failed to find an overstatement of the benefits of positive thinking. What many are quick to wave off...
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