A dedicated and compassionate psychologist with diverse experience in providing psychotherapy, crisis counselling to adolescents and adults, I seek to utilize my expertise in helping individuals overcome challenges, improve mental health, and achieve their personal goals.

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In my career, I have:

• Conducted over 200 individual and couples therapy sessions for clients with various mental health concerns, such as Relationship concerns, Family issues, Toxic relationships, Trauma, Grief, Anxiety, Anger management, Depression, and PTSD.

• Administered and interpreted mental status exams to evaluate the cognitive, emotional, and behavioral functioning of clients.

• Developed and implemented treatment plans based on assessment results, using evidence-based therapeutic approaches tailored to each client's needs.

• Provided crisis intervention and support to clients in acute distress like suicide de-escalation, self-harm, panic attacks, OCD, Bipolar disorder, and Schizophrenia and collaborated with interdisciplinary teams to ensure comprehensive care.

• Maintained thorough and confidential client records, and documented progress notes in compliance with ethical and legal guidelines.

• Offered psychoeducation to clients and their families to increase awareness and understanding of mental health conditions, coping skills, and healthy lifestyle practices.

• Participated in regular supervision and continued professional development activities to enhance clinical skills and stay updated with current research and best practices in psychology.

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Some of my skills include:

• Proficient in providing various therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and Rational emotive behavior therapy (REBT).

• Experienced in interpreting psychological assessments and results.

• Strong communication skills to build rapport with clients, establish therapeutic alliances, and collaborate with interdisciplinary teams.

• Ability to work with diverse populations, including children, adolescents, adults, couples, and families, from different cultural backgrounds and with various mental health concerns.

• Excellent record-keeping skills and adherence to ethical and legal guidelines of the psychology profession.

• Ability to manage crises and emergencies in a calm and professional manner.

• Commitment to continuous professional development and staying updated with current research and best practices in psychology.

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Services I provide include:

• Individual psychotherapy: 800/- INR

• Couple therapy: 1500/- INR

• Family therapy: 1500/- INR

• Suicide de-escalation: 1000/- INR

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Languages Known: English and Hindi