I am a trauma informed, solicitious and perceptive Counselling Psychologist with a Master's degree in Clinical Psychology. With a natural inclination towards keen observation, I am driven by the desire to assist individuals, as well as myself, in discovering alternative and more fulfilling ways of leading a meaningful life through a deep understanding of human psychology. My unwavering dedication to continuous learning and skill enhancement serves as a perpetual source of motivation.

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In my career, I have:

• Conducted numerous individual and couples therapy sessions for clients with various mental health concerns, such as Relationship concerns, Family issues, Toxic relationships, Trauma, Grief, Anxiety, Anger management, Depression, and PTSD.

• Administered and interpreted mental status exams to evaluate the cognitive, emotional, and behavioral functioning of clients.

• Developed and implemented treatment plans based on assessment results, using evidence-based therapeutic approaches tailored to each client's needs.

• Provided crisis intervention and support to clients in acute distress like suicide de-escalation, self-harm, panic attacks, OCD, Bipolar disorder, and Schizophrenia and collaborated with interdisciplinary teams to ensure comprehensive care.

• Maintained thorough and confidential client records, and documented progress notes in compliance with ethical and legal guidelines.

• Offered psychoeducation to clients and their families to increase awareness and understanding of mental health conditions, coping skills, and healthy lifestyle practices.

• Participated in regular supervision and continued professional development activities to enhance clinical skills and stay updated with current research and best practices in psychology.

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Some of my skills include:

• Proficient in providing various therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and Rational emotive behavior therapy (REBT).

• Experienced in interpreting psychological assessments and results.

• Strong communication skills to build rapport with clients, establish therapeutic alliances, and collaborate with interdisciplinary teams.

• Ability to work with diverse populations, including children, adolescents, adults, couples, and families, from different cultural backgrounds and with various mental health concerns.

• Excellent record-keeping skills and adherence to ethical and legal guidelines of the psychology profession.

• Ability to manage crises and emergencies in a calm and professional manner.

• Commitment to continuous professional development and staying updated with current research and best practices in psychology.

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Services I provide include:

• Individual psychotherapy: 1000/- INR

• Couple therapy: 1500/- INR

• Family therapy: 1500/- INR

• Suicide de-escalation: 1000/- INR

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Languages Known: English and Hindi