A professional with a holistic approach to mental wellness, integrating psychological, physiological, and social aspects of an individual. She uses an eclectic approach taking from different approaches of therapy like CBT, DBT, and narrative therapy.
In one-to-one sessions, she aims to encourage and empower individuals to be authentic, in accepting their narratives as well as transforming them, understanding and translating their emotions. She uses an exploratory and solution-oriented approach to facilitate the journey of clients to achieve their best potential and highest quality of life. Qualifications include BA (Hons) Psychology MA Psychology Advanced Diploma in Guidance and Counseling (RCI approved).
I provide one-on-one counselling sessions and each session lasts for 60 minutes. For each session, I charge INR 1500
Languages spoken: Hindi and English