Having completed my post-graduate studies in Clinical Psychology, my goal is to enhance the accessibility of mental health support for everyone while ensuring affordable therapy options.
I have experience addressing a diverse range of mental health issues, including self-esteem challenges, emotional well-being, interpersonal struggles, workplace-related stress, anxiety, trauma, grief, behavioral modification, and depression , while incorporating methods such as Cognitive Behavioral Therapy (CBT), mindfulness, and Psychodynamics to guide our approach.
I provide one-on-one counselling sessions and for each session, I charge 799 INR. I also offer a counselling package for 3099 INR and it includes 4 counselling sessions.
Languages known: English, Hindi, and Punjabi