Hello, I'm Srishti, a dedicated mental health practitioner committed to supporting individuals on their journey toward improved well-being. With a passion for helping others, I provide a safe and non-judgmental space for clients to explore their life circumstances and gain self-awareness.
Utilizing an integrative approach to therapy, I draw from various perspectives and techniques to address a wide range of mental health concerns. Some of the therapeutic modalities I employ include Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and person-centered therapy. By adapting my approach to suit each client's unique needs, I empower individuals to discover more about themselves and their world.
I have had the privilege of working with individuals from diverse backgrounds and age groups, allowing me to develop a deep understanding of the unique challenges each person faces. Whether it's supporting adolescents navigating the complexities of identity and relationships or assisting adults in managing stress and finding purpose, I am dedicated to providing tailored guidance and empowering my clients to lead fulfilling lives. I believe that every individual's journey is meaningful, and I am committed to helping them uncover their inner strength and resilience.
In addition to English, I also offer therapy sessions in Hindi, ensuring accessibility for a diverse range of clients. I believe in the power of one-on-one counseling, prioritizing personalized support and guidance for each client.
I provide one-on-one counselling sessions at 1000 INR per session and for students, I provide it at a discounted rate of 800 INR
Languages Known: Hindi and English; Basic understanding of Malayalam, Punjabi, Gujarati, French, and Bhojpuri.