MSc in clinical psychology and a postgraduate diploma in yoga therapy.

 

Experienced in working with relationship problems, behavioral modification, stress, anxiety, ADHD, depression, OCD, and emotional regulation, along with soft skills training.

 

Works with adolescents and adults using an eclectic approach to therapy incorporating CBT, DBT, ACT, mindfulness and relaxation, and expressive therapies like art therapy and drama therapy.

 

Active involvement in suicide prevention and crisis management. Committed to improving clients' well-being and quality of life through a holistic approach.

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Services I provide include:

• Individual therapy:1200 INR (50 min)

• Yoga therapy:1500 INR (45-50 min)

• Psychological Assessments: The prices vary based on the assessments, ranging from 500 INR for the following;

1. ADHD 

2. Personality tests 

3. Mental status examinations

4. IQ tests

• Soft skills training: Offering customized plans for schools/colleges, individuals, and corporates, including and not limited to communication, time management, empathy, critical thinking, problem-solving, self-awareness, emotional intelligence, and interpersonal (people) skills.

• Workshops/interactive lectures: Each workshop is thoughtfully structured based on duration, target audience, complexity, mode of delivery, topic, and other specific requirements. Some of the topics covered include (The price range varies accordingly):

1. Art therapy for emotional expression and anxiety management

2. Drama therapy for self-esteem and self-exploration

3. Relaxation and mindfulness through yoga

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Languages known: English and Hindi