Life often throws us curve balls that are difficult to face, but having someone by our side does make it easier. However it is not always possible to have someone around to give us advice, motivate us, or help us look at the situation from a different perspective. Hence, the 104 original quotes presented in the book have been curated to help the reader deal with various scenarios involving emotion management, goal setting, interpersonal relationships, moving on, self-control, self-development, self-esteem, planning, problem solving, among many others.

This book might look like a self-help book, but is intended to be a friend that you can have by your side whenever you might need it.