Welcome, I'm Gurdeep Kaur, a Counseling Psychologist. With nearly 2 years of experience, I bring expertise in active listening, empathetic understanding, and evidence-based interventions to our sessions. My focus is entirely on you, tailoring our counseling to meet your distinctive needs. Life can be challenging, but remember, we are here for you. Together, we'll explore your inner world, uncover your strengths, and navigate toward a happier, more resilient you. Your well-being is my priority, and I'm dedicated to guiding you on this journey of self-discovery and healing.
Let's take the first step towards a brighter future together, within a framework that ensures your comfort and confidentiality.
Services I provide include:
Individual Counseling Sessions (Online): One-on-one counseling sessions focused on addressing personal challenges, emotional difficulties, relationship issues, and personal growth (Duration: 45 - 50 minutes per session) [Price: INR 1000 per session (For Students, INR 800 per session)]
Workshops based on Mental Health Concerns (such as, Stress Management, Anxiety Management, etc.): Group workshops focused on providing practical techniques and strategies to manage stress, anxiety, and promote overall well-being. [Duration: Half-day workshop (3-4 hours)] (Price: INR 3000 per workshop)
Skill Building Workshops (Self-Esteem and Confidence Building, Understanding Emotional Well-being, etc.): Individual or group sessions aimed at enhancing self-esteem, building confidence, and promoting a positive self-image. (Duration: 60 minutes per session) [Price: INR 1000 per session (Individual) / INR 2500 per workshop (Group)]
Workshops on sensitive Issues for Children (such as Good Touch & Bad Touch, etc.): Group sessions aimed at enhancing awareness about the Safe/Unsafe Touch and Measures to take under unforeseen circumstances. (Duration: 60 minutes per session) (Price: INR 2500 per workshop
Languages known: English, Hindi and Punjabi